If you want to know about my services as a therapist, click HERE.
If you need more information or want to contact me for any other reason, please fill out the form below.
Suggestions for additional resources and initiatives are welcome. Together, we can build a community dedicated to suicide prevention.
For ethical reasons, I need to clarify that this site is not intended to replace or provide therapy. It was built to help those who are searching for a curated source of data and resources.
If you know someone in distress or need to talk to a professional, please contact local support networks, crisis lines, or mental health services. On my resources page, you will find a list of hotlines by country.
In the US, call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). They will listen to you with compassion and no judgment. For emergencies, call 911.
Due to my profession as a therapist, if I am notified of any intention to self-harm or harm others, I am bound by law to report to the appropriate authorities, so the information will not be kept confidential.
Do you want to share your story on my podcast or to interview me? I would love to hear from you. If interested, send me a message below and I will contact you.
Please consider making a donation (button on the top right corner). I have been doing this work for over a decade, including maintaining two websites, a podcast, and a YouTube channel. All this costs money and your donation can make it possible for me to hire professionals to edit and create more material for my audience. Thank you!